.<\/a> I hope you enjoy, please let me know if you like it!<\/p>\n","protected":false},"excerpt":{"rendered":"#003: Guided Meditation 432 Hz Theta Binaural Beats. Headphones on!! Today I created a free guided meditation for you to enjoy. We start with instructions on how to sit, then move into a short body scan. Then I guide you through simple meditation instructions, all while listening to Theta wave Binaural beats in the background. […]<\/p>\n","protected":false},"author":1,"featured_media":1823,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[249],"tags":[260,256,257,142,148,149,258,259,261,227],"yoast_head":"\n
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