5-Minute Instant Stress Relief for Business Owners. Headphones on!! 0.1 Hz Binaural Beats for Heart Coherence in use!
Today I created a 5 minute meditation for all the stressed out, busy
When Steph and I got together, it was a very strange time for both of us. It was in December of last year. Steph had just been about 2 years into her Spiritual Journey, and I was about 5 years in.
I woke up sore
And I sat down to say…
Am I going to fall today?
No… I’m just going to play
Thus, I went to stand
On my yoga Matt… And
Shone my light
Bright bright